Resources

Who am I kidding? I'm just a Widower, ranting. Not a source of reliable information. But if you insist, here's the few things I've read so far that have helped me in my journey:

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The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. Mary-Frances O’Connor, PhD

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Option B: Facing Adversity, Building Resilience, and Finding Joy. Sheryl Sandberg and Adam Grant

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Find a therapist specializing in grief. ​Pro Tip: The good ones won't take your insurance. 

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Keep your friends close and your family closer. Write a stupid blog about the stupid journey. 

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